The Duvet Diet: Sleep Yourself Slim Jane Worthington

ISBN: 9781405099820

Published:

Paperback

336 pages


Description

The Duvet Diet: Sleep Yourself Slim  by  Jane Worthington

The Duvet Diet: Sleep Yourself Slim by Jane Worthington
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 336 pages | ISBN: 9781405099820 | 4.58 Mb

Jane Worthington examines the relationship between sleep and weight problems and offers helpful advice from leading obesity and sleep experts from the around the world. She reveals what readers can do to improve their sleep, their diet and theirMoreJane Worthington examines the relationship between sleep and weight problems and offers helpful advice from leading obesity and sleep experts from the around the world.

She reveals what readers can do to improve their sleep, their diet and their waistline.



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